a blend of freeze-dried live enzymes, probiotics, antioxidants, custom blended herbs, fruits, sea
veggies, all greens and vegetables. Longevity powder can be custom blended just for you and your specific needs. It is 100%
organic, vegan, allergen free, contains no GMO's (genetically modified organisms), no preservatives, no artificial colors
or flavors. All you need is 1 Tablespoon blended in a smoothee daily. :)
It is available in a 16oz size.
(as is) $35.00
Custom blended with specific herbs $75.00
Herbal, flower essences, homeopathic and nutritional
Herbal consultation includes iridology, tongue evaluation, muscle testing and energy work.
One hour session
Flower essences are specifically made for you after health evaluation.
One hour session $65.00 includes
Nutritional consultations are available and include a shopping trip.
If interested please call me
A full line of Health and beauty aids are also available upon request. The products are 100% organic,
cruelty free and chemical free. Eye creams, shampoos, face wash, body wash, body lotion, night creams and more are just a
few of the items available. :)
Experience Deep Relaxation, restored balance and harmony, pain and
problem relief, meditation and clarity.
One hour session in the comfort of your own home $65.00
4 prepaid sessions $240.00
sent anywhere..... near or far!
Short and powerful, instant
deep relief, Highly effective results. $35 or 4 prepaid sessions $125
Here is my newest awesome invention!
slice of Heaven in California
2 cups of coconut milk
1 cup really tasty soymilk (Wholefood's brand or Silk)
1 tablespoon pure, organic maple syrup
1 organic orange, peeled and whole.
Blend all the above
ingredients and enjoy! This makes a lot, so you can save some for later or share with someone you love!
Smoothee recipes for Humans! :)
1 cup frozen pineapple
freshly squeezed orange juice
1 1/2 cup pure coconut milk
handful of fresh strawberries
1 fresh ripe mango (outide
peeled and seed removed)
5 pieces of fresh coconut
ORGANIC IS BEST! Blend and enjoy! :)
1 cup fresh ripe papaya
1 cup frozen banana
4 whole oranges
handful of frozen pineapple
1 frozen banana
1/2 cup raisins (gold ones if you can find them)
1/2 cup frozen
soy delicious ice cream (vanilla)
2 cups orange juice
Blend and enjoy! :)
1/2 cup seeded dates
1/4 cup raw pecans
1 cup water
Blend in blender until frothy
cup strawberries (frozen), 1 banana and a small hand full of cherries.
For a tropical smoothie
add 1/2 cup pineapple
(frozen), 1 banana, a hand full of mango and coconut for flavor.
ENJOY! This is a complete meal replacer. Tasty and sooooooo
good for you!
1 cup strawberries
1/2 cup fresh pineapple or frozen chunks
1/2 cup ripe
1 small peach
1/2 fresh ripe avocado
1/2 cup apple juice freshly juiced, not bottled
1/2 cup fresh coconut
1/2 cup freshly juiced pineapple juice, not bottled
1 tablespoon lime
Blend and enjoy!
Nut milk recipe
1/3 cup total of raw almonds and walnuts. (I like pistachios instead of walnuts!)
3 tablespoons pure maple syrup (high
1 tablespoon of good quality flax seeds
3 cups distilled water
1 tablespoon pure vanilla
Blend until creamy. Pour mixture through a strainer into a pourable container with lid. Refrigerate, will last
1 1/2 cup fresh coconut milk
2 cups fresh pineapple or frozen chunks
tsp. cosmic greens
Blend until smooth. I like the Get hip! powder in mine. :)
Ever wanted to know what you can
do with carrot and beet juice? Here it is...
1 avocado, ripe
2 cups pineapple, fresh
1 cup apple
juice, freshly juiced
1/2 cup carrot juice, freshly juiced
6 tablespoons beet juice, freshly juiced
1/2 cup fresh
1 tsp. Cosmic greens
Blend and enjoy! :)
More seasonal smoothees coming soon...........................
Sunflower Almond Milk
1/2 cup raw sunflower seeds
1 cup raw almonds
soak raw seeds and nuts in distilled water or young coconut water over night.
In the a.m. drain off soaking water. Add two cups distiiled water and nut and seed mixture to the blender, blend and
serve. MMMM! :) You can add pure, organic maple syrup and vanilla extract to taste. I use this as a base to most of my morning
Young coconuts are available at Wholefoods for 99 cents each or at 99 Ranch Market in Clairmont Mesa. I believe you can
also find them at most Asian Markets.
A wonderful friend of mine, Sarah Amador told me that Coconut water from young coconuts is anti-viral, anti-fungal
and anti-bacterial. Coconut water is a very energetic water and is believed to be the purest water in the world.
Food for thought-
Good fats such as Avocados and Coconuts can move bad fats right out of your system. According to recent UCLA studies,
avocados have twice the amount of vitamin E as thought before, making avocados a highly powerful antioxidant food source.
What does the antioxidant vitamin E actually do? It slows down the aging process, helps beautify our skin and protects us
against heart disease and other common forms of cancer. In addition, of the 20 most frequently consumed fruits, avocados have
the highest source of Lutein. What does Lutein do for our bodies? This phytochemical, known as carotenoid, helps protect against
eye disease such as cataracts and ARMD, the leading cause of blindness for people over the age of 60. Think it is too full
of fat? Well, don't worry. The Beta-sitosterol (which is 4 times more present in avocados than any other fruit) combines with
the monosaturated fat and actually lowers cholesterol levels!